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23 February 2008 We need to keep our mind still at the center of the body, in the same manner that we keep our body balanced on the surfboard. Our mind should be indifferent toward people, things and

In this text, we explore the importance of maintaining a still mind at the center of our body, much like balancing on a surfboard. It emphasizes the need for indifference towards external distractions

If we want to feel good, we just think of a wholesome subject such as the Lord Buddha or the Great Master Phramong- kolthepmuni, the discoverer of Dham- makaya Meditation, as our role models. Or think

To cultivate a positive mindset, consider visualizing pure subjects such as the Lord Buddha or Phramongkolthepmuni, who introduced Dhammakaya Meditation. By thinking about the purity represented by a

99 89 THE WAY OF SOLITUDE XXXVIII Do Not Prolong One's Suffering Suffering remains with us only briefly if we know how to avoid prolonging it. Try to keep yourself from dwelling upon it, and still you

In this segment from 'The Way of Solitude', it is emphasized that suffering is temporary and can be minimized through mindfulness and mental focus. By centering oneself and avoiding excessive dwelling

ABOVE ALL CIRCUMSTANCES VXIII Extending Our Joy This feeling of happiness will reduce stress and clear our mind from unwholesome thoughts. This will create a pleasant environment at home and in the wo

This text discusses the significance of happiness in our lives. It emphasizes that fostering joy can lead to reduced stress and eliminate unwholesome thoughts, creating a more pleasant environment bot

THE POWER OF THE MIND VXVIII The Ultimate Courage Our willpower will be recharged automatically as an internal force that enhances courage. We will stay calm and view obstacles as a challenge. Only th

The text discusses how our willpower can be an internal force to enhance courage, enabling us to view challenges as opportunities. Meditation is highlighted as a crucial practice that fosters uncompro

136 THE POWER OF THE MIND VIXII The Power from Stillness Regular meditation will result in courage to overcome obstacles and temptations, and eventually we will take control of our own minds. This can

Regular meditation cultivates courage, enabling us to conquer obstacles and temptations. By stilling our minds daily, we can take control of our thoughts and actions, leading to personal empowerment.

At this stage, we need to focus at the point where everything ceases to change. This point is very important and we can sense it only with our mind, not by touch. It will cease conflicts and suffering

At this stage, we must concentrate on the critical point where all changes stop. This moment is essential and can be perceived only by our minds, not through physical touch. It signifies the end of co

Our lifespan is so short while our great destination is afar. Hence, we have limited time for performing good deeds and reaching our goal. Do not allow your vision to be narrowed but keep it wide. Env

In this text, the author reflects on the brevity of life and the importance of maintaining a broad vision. It emphasizes that while our time is limited for achieving good deeds and goals, keeping our

Interview Luang Por Monica : Have you ever tried meditation before? : I have been doing a little bit of yoga. I think meditation is more similar to my praying. Luang Por : Yes, and there is a more adv

In this interview, Monica discusses her experiences with meditation and yoga with Luang Por. She expresses her fear of deeper meditation but recognizes its importance. Luang Por reassures her that her

Interview : the coldness. Those are our questions in life, and especially for me, Monica. Luang Por Monica, let's put it this way. Due to my age I might Monica need some assistants to help answer as m

In this insightful dialogue, Luang Por Monica shares her views on the interconnectedness of religions and the concept of an economic church. She emphasizes the importance of dialogue and experience sh

Interview Monica Luang Por Monica Luang Por Monica Luang Por Monica Luang Por sure if the interview part will be entertaining. : So then we will reciprocate. I learn things from you, and now you learn

ในการสัมภาษณ์นี้ มอ니다ได้พูดคุยกับลุ้งพอเกี่ยวกับประสบการณ์ที่น่าประทับใจของการมีชีวิตในวัด พร้อมกับพูดถึงความสงบและความสุขในการทำสมาธิ แม้ว่าจะมีความยากลำบากในการใช้ชีวิตแบบนี้เมื่อมีลูกน้อย แต่เขายัง

Buddhist Buddhist Congregation become world-peace. The world has experienced spiritual drought for a long time, and the peaceful congregation will bring about change. The peace that everyone has longe

The text highlights the importance of meditation in achieving world peace. It suggests that many global issues stem from the wicked mind. By cultivating a calm and clear mind through meditation, indiv

Daily Life of Buddhists Meditation Monica Luang Por meditation. In the evening, they also clean the place, say a prayer, and perform meditation to clear their mind with the goal to eradicate defilemen

ในชีวิตประจำวัน, พระสงฆ์จะทำความสะอาดสถานที่, สวดมนต์, และทำสมาธิเพื่อให้จิตใจโล่ง ไม่มีอุปสรรค โดยเฉพาะในวันพระใหญ่ พระจะให้ธรรมเทศนาแก่ผู้มาวัด. 'ผมทำสมาธิสองครั้งต่อวันในทุกลมหายใจ และทุกกิจกรรมที่

Forward When we want to introduce a new food item to the population of a country, we have to adjust the seasoning to fit the general tastes and flavor of the country that the new food is for. It is no

This text discusses the adaptation of the original Thai Theravada Buddhist book, 'The Warm Hearted Family,' for a broader audience. It emphasizes that, similar to how pizza can be enjoyed by anyone, t

Concerning the second level, if our wish is indeed to go to a happy place after death, we can do so by learning and practicing the Dhamma. We will thus be taught to practice generosity, keep acts of s

This text emphasizes the significance of practicing Dhamma to achieve happiness in life and after death. By cultivating generosity, maintaining self-discipline, and engaging in meditation, individuals

Part One: Family Life or not each will be responsible enough to assist with another family member's life, death, success or failure. A person who is truthful exhibits responsibility in many ways: In s

In this section, we discuss the significance of being truthful in our relationships and responsibilities. Truthfulness is essential in speech, work, and friendships. It emphasizes kindness and sinceri

Part Two: Raising Children 1. Respect for The Wise (Enlightened Beings) 2. Respect for Dhamma; Truth, Nature 3. Respect for Those Who Seek Truth 4. Respect for Education 5. Respect for Meditation 6. R

ในส่วนที่สองของการเลี้ยงดูบุตร เราจะพูดถึงคุณค่าต่างๆ ที่ควรสอนให้กับเด็ก เช่น ความเคารพต่อผู้มีปัญญา, สัจธรรม, การศึกษา และการทำสมาธิ สิ่งเหล่านี้จะช่วยสร้างความเคารพและความฉลาดภายในให้แก่เด็กๆ หากพว

Part Five: Truth for the Family that have to kill to survive. All lives, whether human or not, are precious to us. No one should take the life of another creature. Therefore, the first precept reminds

เนื้อหานี้พูดถึงความสำคัญของการรักษาจริยธรรมในครอบครัว ซึ่งรวมถึงการไม่ฆ่าหรือทำร้ายชีวิตอื่น ๆ การไม่ขโมยและการละเมิดสิทธิของผู้อื่น รวมถึงการไม่มั่วสุมเพื่อรักษาความสุขในครอบครัว สนับสนุนให้เราเก็บร

Part Five: Truth for the Family 2. Moral Discipline (silamaya) - Observing moral behavior by restraining our speech and actions to do only good; not causing turmoil for others. 3. Meditation Practice

Part Five discusses vital practices for families to cultivate a moral lifestyle. It highlights the importance of moral discipline (silamaya), meditation (bhavanamaya), and humility (apacayanamaya) amo

Part Six: Meditation Technique and Tips the world who are suffering as a result of war and conflict. Wish that everyone will stop taking advantage of one another in the name of greed, anger and ignora

Part Six discusses the importance of meditation in fostering peace and happiness. It emphasizes the need for mental purity during meditation to radiate positivity. The steps for effective meditation i